Unhealthy eating and its effects on the body – OUCH!
Yesterday was a very bad eating day. I don’t normally classify eating on a good or bad scale but it was bad. Bad! Bad! Bad! UNHEALTHY! It wasn’t’ what I call a treat day, it was an unhealthy eating day...
View ArticleOMG – I recently learned astonishing news about Potatoes and Pesticides
I wanted to share what I learned last week on Dr. Oz. He had a show about foods we shouldn’t eat. He had a guest who was a pediatrician, Dr. Alan Greene. Dr Green said the number 1 food he avoids at...
View ArticleAre you ready to change your relationship with food this holiday season?
I like many others, am an emotional eater. If you think about it, our relationship with food is very diversified. We eat out of pleasure, to entertain, mingle, out of boredom and/or loneliness and...
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